FeaturesChallenges

Goals with a finish line.

Pick a challenge, chase it with friends, and celebrate when you finish. Thirteen ready-made goals, or build your own.

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What you get

Challenges, in detail.

Ready-made goals

From "Four this week" to "Leg day legend" and "The 20-ton club". Pick one and go.

Build your own

Choose the metric, the target and the window: a week, a month or a custom stretch of days.

Race your friends

See how friends are doing on the same challenge, or compare with everyone.

Trophies and win cards

Finish a challenge and get a celebration, plus a card you can post to your feed.

Smarter goals

Count workouts, minutes, total volume, records, or sets and sessions for a muscle group.

Weekly and monthly

Short sprints to keep you consistent, and bigger monthly targets to keep you ambitious.

Pick a goal

Make consistency a game.

Challenges turn "I should train more" into a number with a deadline. Your season shows your trophies, what is in progress and what you finished this month.

Four this week, Three this week, Twelve this month
Leg day legend, Chest builder, Back to basics
The 20-ton club, Record hunter, Five hours of iron
Or create your own from scratch

Lifty Challenges screen: Make consistency a game.

With friends

Better when someone is chasing you.

Join a challenge together and watch each other's progress. Finishing one is a moment worth sharing.

Friends and everyone boards
A celebration when you finish
Post your win to the feed
Challenge news without noise

Lifty Challenges screen: Better when someone is chasing you.

Keep exploring

Be first in line.

Lifty is coming to iPhone and Android. Join the waitlist and we'll email you the moment it's ready to download.

Coming soon to theApp Store

Coming soon toGoogle Play

One email when Lifty launches. We never share your address.

Questions

Challenges: good to know.

How many challenges are there?

Thirteen ready-made challenges, plus any custom ones you build.

Do my friends have to join?

No. You can chase a challenge on your own, and friends can join if they like.

What counts toward a challenge?

Your logged workouts. Lifty tallies them for you, so there is nothing to track by hand.